At Lift Physiotherapy, we specialise in women’s health and are passionate about helping women thrive through every stage of life.

Our approach combines detailed, individualised physiotherapy assessment and treatment with exercise, strength training and hands-on support. You’ll receive your full appointment time with your physiotherapist in a spacious, private treatment room, with treatment designed around your individual needs rather than a standardised program.

Our fully equipped gym allows us to make exercise an active part of treatment. Rather than simply sending you home with a list of exercises, we can teach, demonstrate and coach them with you, helping you build confidence and progress safely.

We also understand that access to exercise and treatment can be more complicated when you’re a parent. Babies and children are welcome at treatment sessions, and infants can come along to exercise classes.

For those who want additional support with exercise, Lift Physiotherapy offers one-to-one and small-group supervised exercise with professionals trained in women’s health, including support with exercise during pregnancy and through other stages of life.